Ramblin’ Rose Sprint Triathlon

Tri It For life helps women train for their FIRST triathlon. When our Founder, Dr. Alyse Kelly-Jones, decided to complete a triathlon, she chose the women's only Ramblin' Rose Super Sprint Triathlon as her first race.

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Ramblin’ Rose Women’s Triathlons, produced by Endurance Magazine, are designed to “Celebrate the Empowerment of Women.” In 2015 they will celebrate their 10th season of Ramblin’ Rose. They now have races in Raleigh, South Charlotte, Winston-Salem, Charlotte (Huntersville), and Chapel Hill through which women can experience the exhilaration of participating in a triathlon.

The Tri It For Life training culminates with YOUR first race, a Ramblin' Rose women's only triathlon. Athletes must register for the Ramblin' Rose race associated with their Chapter/Session. Race distances include a 225-250 meter swim, a 9-10 mile bike, and a 2 mile run/walk. The swim and the bike distances may vary depending on the race venue.

  • Our Raleigh Chapter will train for and finish the Ramblin' Rose Raleigh race.
  • Our Charlotte Session One Chapter will train for and finish the Ramblin' Rose South Charlotte race.
  • Our Charlotte Session Two Chapter will train for and finish the Ramblin' Rose Charlotte (Huntersville) race.

To register for your Ramblin' Rose Race, please visit their website:  http://ramblinroseevents.com/